Strategies, Stories & Straight Talk

All of my career guidance and content, all in one place

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An Updated Résumé Review Guide

Most résumés don’t need a complete overhaul—they need clarity. This reflection introduces a practical guide designed to help professionals simplify, strengthen, and update their résumé with greater confidence and intention.

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Permission to Clean the LinkedIn Feed

If LinkedIn feels exhausting, the problem might not be you—it might be your feed. This perspective highlights how intentionally curating what you consume can make the platform feel more human, relevant, and useful for your career.

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Lauren’s Negotiation Testimonial

Many professionals avoid negotiating because they fear losing the offer. This reflection explores how preparation, market research, and a clear value story can lead to more confident conversations—and stronger compensation outcomes.

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gAlumni Gives Back 2026

Networking works best when it starts with community. This perspective highlights how existing relationships—from former colleagues to alumni groups—can lead to meaningful connections, referrals, and unexpected career opportunities.

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Résumé Tips for New Grads

Many early-career professionals struggle to land interviews because their résumé focuses on tasks instead of impact. This guide shares practical strategies for highlighting ownership, accomplishments, and value to create a stronger first impression.

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Paying for Friends?

You’re not paying for friends—you’re investing in the space that makes real connection possible. This reflection explores how intentional communities create deeper relationships, belonging, and support that lasts far beyond the moment.

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A Girl Talk Testimonial

Real closeness doesn’t happen by accident—it’s built through time, trust, and showing up. This reflection explores how intentional connection creates spaces where people feel safe to be seen, heard, and supported.

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The Girl Talk Origin Story

A reflection on over a decade of facilitating spaces for women to connect, be seen, and have honest conversations. Girl Talk builds on this foundation, offering a supportive community for women seeking deeper connection and shared understanding.

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Finding Friends After 35

Sometimes loneliness isn’t about having no people—it’s about outgrowing where you once belonged. This reflection explores the in-between space of changing friendships and the search for deeper, more aligned connection.

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Genentech's 50th Anniversary

A look back on a formative chapter at Genentech, where leadership, culture, and community helped shape who I am today. This reflection celebrates the lasting impact of meaningful work and the people who stay with us long after we leave.

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Why Girl Talk?

For women in the “I’m fine… but also not” phase, Girl Talk is a space to be real. This reflection highlights the need for honest conversation, connection, and support during uncertain career and life transitions.

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Join Us for Girl Talk

For women in the “I’m fine… but also not” phase, Girl Talk is a space to think out loud, get honest, and find clarity. This 12-week cohort supports mid-career women navigating change through real conversation and community.

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Permission to Leave the Group Chat

Outgrowing friendships can be painful—but necessary. This reflection explores how life experiences shift what we need from relationships, and why making space for more aligned, present connections is an act of self-respect.

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The Best (and Worst) Times to Job Search

Job searches have seasons—and not every slowdown means something’s wrong. This breakdown of hiring cycles helps you understand when to push, when to pause, and how to use quieter periods to prepare for the next wave of opportunity.

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Finding Connection IRL Community

When self-doubt creeps in, sometimes the best move is to step away and into community. This reflection explores how real conversations and intentional spaces can shift perspective, build connection, and remind you you’re not doing this alone.

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Introducing the Career Alignment Intensive

Job searches don’t fail at the résumé—they stall at clarity. This reflection highlights how defining what you want, naming your impact, and building a focused strategy are the real drivers of momentum and aligned career moves.

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Reflections on Courage in the Job Search

Job searching isn’t just strategy—it’s courage. The courage to start before you feel ready, stay through rejection, and share your story anyway. This reflection explores how resilience and vulnerability shape meaningful career transitions.

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Pausing With My Cooking Club Girlies

A monthly cooking club has become a built-in pause from busy days—full of laughter, creativity, and connection. It’s a reminder that time spent away from work isn’t a distraction, but what makes everything else feel more sustainable.

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